4 most common preventable conditions of Elders

4 most common preventable conditions of Elders

Shakespeare said, “ OLD AGE IS THE 2nd CHILDHOOD”. After working with Seniors’, I cannot agree more. Below conditions are seen in both age group of below 5 years and above 70 years: Falls Dehydration Urinary tract infection Constipation ( seen frequently in children...
5 Simple Tips for Healthy Ageing

5 Simple Tips for Healthy Ageing

As we journey through life, we encounter a host of experiences and challenges that shape who we are. One of the most significant of these is the ageing process, which affects us all to varying degrees. While some aspects of ageing are beyond our control, we can take...
Tips for managing Osteoarthritis in the Elderly

Tips for managing Osteoarthritis in the Elderly

Osteoarthritis affects more than 180 million people in India. Even though Arthritis is a common condition amongst the elderly, it is not a normal part of ageing. Arthritis is a degenerative condition that affects the musculoskeletal system. Inducing pain, swelling and...
How to care for elders during the winter season

How to care for elders during the winter season

Dropping temperatures, cold morning breeze, and chilly nights mark the beginning of the winter season, making it tricky for the Elders. They may need attention and care during this time of the year with the increased risk of pneumonia, asthma, wheezing, flu and...
Improve Elderly Health with the help of SuperFoods

Improve Elderly Health with the help of SuperFoods

What is a SuperFood?  Superfoods are nutrient-rich foods that positively impact the health of older people if added to their diet. These enhance our immunity, slow ageing and increase our energy levels. According to science, there is no such thing called a Superfood....