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5 Simple Tips for Healthy Ageing

5 Simple Tips for Healthy Ageing

As we journey through life, we encounter a host of experiences and challenges that shape who we are. One of the most significant of these is the ageing process, which...

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Elder Care Continuum in India

Elder Care Continuum in India

Elder Care Continuum is a terminology that is widely used but least practised in India. During a recent conversation with my physician friend at Auckland, NZ, we discussed...

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De Quervain Syndrome

De Quervain Syndrome

De Quervain syndrome (also known as BlackBerry thumb, texting thumb, gamer's thumb, washerwoman's sprain, mother's wrist, or mommy thumb) is apainful inflammation of tendons...

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Memory Changes in Normal Ageing

Memory Changes in Normal Ageing

Forgetting a name, plot details of a movie, what groceries we intend to buy etc. are generally considered to be fine and part of aging. As we age we accept such “senior...

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Sleep Issues in the Elderly

Sleep Issues in the Elderly

Sleep plays a critical role in maintaining good health and well-being throughout your lifetime. Getting enough quality sleep, at the right times, can help in maintaining...

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Stroke & its Rehabilitation

Stroke & its Rehabilitation

A stroke occurs when part of the brain loses its blood supply and stops working. A stroke also is called as cerebro-vascular accident (CVA), Transient ischemic attack (TIA),...

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