by Arjun Raghunandan | Jun 11, 2024 | Articles
Introduction: Sleep issues in the elderly are a common yet often overlooked problem that can significantly affect their quality of life. Understanding the causes and management of these sleep problems is crucial for improving health and well-being in older adults....
by Arjun Raghunandan | Jun 11, 2024 | Articles
Introduction: As we age, our nutritional needs change, making it crucial to prioritize optimal nutrition for the elderly. A well-balanced diet enhances quality of life, supports mental and physical health, and prevents chronic diseases. Understanding and addressing...
by Arjun Raghunandan | May 16, 2024 | Articles
Introduction: In an era where modern medicine often takes centre stage in healthcare, ancient wisdom quietly but persistently whispers its relevance. Ayurveda, a holistic system of medicine originating from the Indian subcontinent, is finding renewed significance in...
by Arjun Raghunandan | May 15, 2024 | Articles
Introduction: De Quervain’s Syndrome is a painful condition prevalent among elders, characterized by inflammation of the tendons on the thumb side of the wrist. Statistics from the National Institutes of Health reveal that approximately 10% of individuals over...
by Arjun Raghunandan | May 15, 2024 | Articles
Introduction: Understanding Stroke and Its Impact Imagine your brain as the control centre of your body, directing every movement and thought. Now, picture a sudden roadblock disrupting its vital blood supply—this is a stroke. It’s a serious emergency, akin to a...
by Arjun Raghunandan | May 15, 2024 | Articles
Introduction: Hypoglycaemia, or low blood sugar, is a common concern for older adults, particularly those with diabetes. It occurs when blood sugar levels drop below normal levels, leading to symptoms that can range from mild discomfort to severe complications. In...